Food Group : Takeaways	Quantity	Carbohydrate Portions
	CHINESE Boiled Rice	(average serving)	9
	CHINESE Fried Rice	(average serving)	8
	CHINESE Chow Mein	(average serving)	7
	INDIAN Rice	(average serving)	8
	INDIAN Poppadoms	(3)	1
	INDIAN Samosa	(large)	2
	INDIAN Bhaji	(large)	1
	INDIAN Chapatti	(small)	1.5
	INDIAN Chapatti	(medium)	2.5
	INDIAN Chapatti	(large)	5
	INDIAN Naan Bread	(1)	9
	EUROPEAN Fish in Batter	(1)	2
	EUROPEAN Chips	(large portion)	9
	EUROPEAN Chips	(small portion/cone)	4
	EUROPEAN Plain Burger and Bun	(1)	2
	EUROPEAN Fries	(regular)	3.5
	EUROPEAN Fries	(large)	5
	EUROPEAN Milkshake	(1)	6