Food Group : Soups and Sauces	Quantity	Carbohydrate Portions
	Soup, Clear	(1 medium tin)	1
	Soup, Vegetable	(1 medium tin)	2
	Soup, Pasta/Potato	(1 medium tin)	3
	Soup, cup-a-soup	(1 packet)	0.5
	Sweet and Sour Sauce	(1 jar/tin)	8