Food Group : Soft Drinks	Quantity	Carbohydrate Portions
	Instant Chocolate Drink	(1 sachet)	2
	Drinking Chocolate	(1 mug with milk)	2
	Instant Chocolate Drink, (low sugar/low fat)	(1 sachet)	0.5
	Malted Milk	(1 mug)	3
	Orange Juice, unsweetened	(100ml)	1